Definition of Stress
Biologically speaking, stress refers to the human body's
failure to respond to both physical and emotional threats. Considering how
society currently functions, everyone is prone to stress. You value your safety
and well-being, which naturally means any form of physical threat can stress
you out. Just imagine the dangers of everyday life from the moment you step
outside of your house to go to work. No one can really be safe these days, and
it's no wonder a lot of people are stressed over their security.
It's not just physical threats that cause stress. In fact, psychological factors have been proven to cause more stress than physical ones. Just imagine yourself having to juggle career, family and personal growth. These things don't threaten you physically but they do strain your mind.
Therefore everybody strives to find out how they can get rid of stress effectively.
Symptoms of Stress
How does stress affect our health? Gone are the days when man's only concern was his
biological needs. Our evolution has made our lives more rewarding but comes
with a lot of complications. Stress, if not properly addressed can cause more
adverse and life-altering health conditions like heart disease, high blood pressure,
or worse, premature death.
Symptoms of stress are easy to detect. If you are
stressed here are some of the tell-tale signs to watch out for:
- Constant state of alarm
- Adrenal gland stimulation
- Being suspicious of immediate
surroundings
- Regular muscle tension
- Irritability and lack of focus
- Increased blood pressure
- Heart fluttering
- Elevated heart rate
- Recurring headaches
- Long-term exhaustion
Stress Relief within Minutes
Now that we have identified some of the causes and
symptoms of stress, it's time to discuss how you can get help. Since stress is a common condition, there are many who offer relief
in different forms. Reusable brainwave entrainment
recordings offered by the Unexplainable Store are guaranteed to
melt your stress away quickly and effectively. The question is how?
The key to stress relief is relaxation. Their relaxation sessions focus on soothing frequencies that will relax you from
head to toe. With the exact variance of Alpha, Theta, and Delta frequency
waves, your mind and body will be gently guided to a state of inner harmony.
You will know how good it feels to be truly relaxed...
Life Without Stress
Contrary to popular belief, stress won't go away on its
own. You have to be proactive in order to relieve yourself of the burdens of
stress. Start your journey towards a stress-free life today by picking up a
copy of our Relaxation Recordings at the Unexplainable Store, relax and listen.
Less stress means:
- Having a healthier state of
mind and body
- Being more productive at work
- Better relationship with the
people surrounding you
- More opportunities to enjoy
life
You Deserve a Stress-Free Life
It only takes a 15-minute session each day to release
tension while enjoying the calming effects of the
brainwave entrainment relaxation recording. Designed to clear your head of
negative vibes, it allows you to experience a meditative state of relaxation.
Life has a lot to offer. With the help of the
relaxation programme, you don't have to miss any of them because of stress.
Relax your mind and enjoy a life free of stress now.
